Thinking about eliminating gluten from your diet? Make sure you're well informed before making the change! Your Personal Reason for Going Gluten Free - Choosing to cut gluten from your diet is a deeply personal and serious choice. It’s often labelled as a fad diet or a quick fix, but being successfully gluten free takes long term dedication and commitment. That it is the Right Choice for You - It is not easy to go gluten free! It is a [...]
Is going gluten free right for you? 10 Great Reasons to Go Gluten Free Gluten Allergies and Intolerances - Many of us have Celiac disease or a gluten intolerance and are unaware; in fact, one in 100 people have Celiac disease and most do not know! Wheat is a top-eight allergen, one of eight major allergens that make up 90% of food allergies, and though no one knows for sure what percentage of the population is intolerant to gluten, it is [...]
